Life Coaching Services

What is Life Coaching? 

Life Coaching is motivational, inspiring, positive, exciting and action driven. 
Your coach helps you look at where you are now and where you’d like to be,
and helps you bridge the gap. By raising awareness and encouraging you to take
responsibility for your life, life coaching can help you rise to your own
particular challenge and go further than you ever thought possible.

Why would I want Life Coaching?

Coaching will help you answer YES to the following statements:

  • I have great relationships which are nurturing and based on truth
  • I experience lots of fun and laughter
  • I look forward to each day
  • I have great work-life balance
  • I have boundless energy and love the way I look
  • I have pain, discomfort and hurts under control
  • I am fulfilled by my contribution to the world
  • My living environment is pleasing and comforting to me
  • I am growing, learning and developing, in body, soul and spirit every year
  • I am in control of my financial situation
  • My job fulfills me and matches my values and personality
  • I am using my creative skills to the best of my abilities


How does Life Coaching work?

A life coach provides a structure that helps you assess where you are today, decide on what you want to change, discover where your blocks are to achieving your goals, create a roadmap for change, and to stay focused and on track.

The Sea Change Solutions approach to life coaching is based on teaching you how to make conscious choices and to break the habitual or reactive patterns which keep you stuck, or take you further away from the life you really want to live.

We will help you to become aware of the power of your beliefs, values and rules, and how they influence your attitudes, behaviours and habits. Armed with that increased self-knowledge it is so much easier to take constructive action designed to help make positive and powerful changes in your life. This commitment to taking action is what makes our method of life coaching so effective.

Is Life Coaching for me?

Do you ever get the feeling that things are not quite how they should be? Your life is ‘okay’ but there is something that you just can’t put your finger on that would make it so much better?

Do you see those around you who you went to school with or work with seemingly having more fun, better lives enjoying themselves more than you?

Is your relationship as fun and exciting as you want, or has the spark gone?

Have you just come through a life changing experience and need something extra to bring you back on track, or start your new track, with impact, confidence and style?

Do you have a particular change you want to make in your life and want some support and guidance to help you achieve it?

If you answered yes to any of the questions the chances are your next move should be to contact Sea Change Solutions to find out about our coaching packages.



'Dream as if you'll live forever, live as if you'll die today.'

 "I enjoyed our session last night.  It was a release to touch on
some matters which I didn't realise existed and an eye opener
learning about myself and the importance of putting time
aside for my own needs.  I came away feeling a lot more
positive about myself and the direction of my life."   JH

10 Steps to creating the life you want

  1. Break free from the influence of the tribe
  2. Know who you want to be
  3. Choose what makes you happy
  4. Create your life with your thoughts, words and actions
  5. Face your fears
  6. Create from within first
  7. Choose daily habits which will bring success
  8. Allow no doubt
  9. Love and respect yourself
  10. Know that you can have everything you want when you don't need it

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